2011-06-22

Healthy Tomato Soup

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Tomato Soup is a wonderful and its ready in a jiffy and acts as a lovely     side-dish or appetizer. I learnt this from my mom and had been having it since childhood, hope you all give it a try and like it as well.



Ingredients :-
  1. 2 large ripe tomatoes
  2. 1 large carrot
  3. 1 apple
  4. 1 capsicum or bell pepper
  5. 1 onion 
  6. 2 cups of water
  7. 3 cloves garlic
  8. 1 tablespoons ghee (clarified butter)
  9. 1 teaspoon of cumin seeds
  10. salt to taste
  11. 1 teaspoon pepper
  12. 2 tablespoons chopped fresh cilantro
Method :-
  1. Cut Tomatoes, Carrot and Capsicum into small cubes, Remove the skin of Apple and cut into small cubes.
  2. In a pressure cooker add all of above vegetables and fruit and mix it with 2 cups of water and boil it for about 3 whistles.
  3. Keep it aside when done.
  4. In a pan add 1 table spoon of oil, cumin seeds, finely chopped garlic cloves and grated onion and stir it for about 2 minutes.
  5. To this add our boiled vegetables and mix it well.
  6. Add salt and pepper to this mixture.
  7. Cook it on a slow by covering for about 10 minutes.
  8. Garnish it with Fresh Cilantro.
  9. Our Tomato soup is ready.

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